What is the way to avoid masturbation?
10 Ways to Avoid Masturbation:
1) You can do regular exercises like bookdown or any other exercise. Do that work or exercise until the body is tired, that is, there is no more energy to masturbate. If you feel like taking a bath, just use cold water and leave the bath quickly and come out of the bathroom. Don't look down on girls. When you see or see them, your mind and vision will be purified. Think of your own mother or sister.
2) If you have a habit of masturbating while taking a bathroom shower, try to get out of the bathroom as soon as possible. Whenever sexual thoughts arise, think of something else. Spend more time with friends and family. You can meditate. Can do yoga exercises.
3) When you find yourself wanting to masturbate too much and can't handle yourself, go out and walk or jog loudly.
You can play video games. It will also make you forget about masturbation.
If you are extremely addicted to masturbation, never be alone, spend less time at home, spend more time outside. You can jog, you can ride a bicycle. If you are a student, you can study together with your classmates. You can spend time in the library or coffee shop.
4) Throw away the things that drive you to masturbate, stay away from them.
If you really want to get rid of excessive masturbation, then if you have a porn movie or chatty collection, destroy them now. Burn or tear. Delete from hard drive or memory now. Before using the Internet, go to Parental Controls in the browser and block adult content.
If there is any physical match toy, garbage it now.
5) You have to be patient. One day you will get rid of an addiction, it will not happen. If you have concentration, you can gradually get out of any addiction. Sometimes mistakes will be made. Then do not give up in despair. We have to learn from mistakes again.
Reward yourself for doing good. Go to a good place. Go to a good restaurant and eat. Buy yourself small gifts and keep them in front of your eyes and think that you got this thing for such a good deed.
6) If you are a Muslim then you must believe that one of the sins of the poets is masturbation and on the Day of Resurrection you will be punished. So we have to refrain from committing these sins.
What is the way to avoid masturbation?
6) Marriage: There is no 'Quick Cure' for masturbation other than marriage. It can be said that marriage is the only way to completely free a man from the addiction of masturbation. Islam encourages us to marry and takes repressive measures against all perverted sexual practices, including masturbation.
Islamic society makes marriage easy and capitalist society makes marriage difficult which we see in our society. As marriage becomes more difficult, obscenity increases in society and perverted sex, including masturbation, spreads.
6) Regular prayers:
The possibility of getting rid of this addiction without practicing Islam is very low. If you want to practice Islam, you must perform regular prayers. And one of the virtues of Salat is that Salat prevents people from doing obscene acts.
God Almighty says--
"Surely Salat forbids indecency and evil deeds." [Surat al-Ankabut, verse 45]
Masturbation is definitely an erotic act, so if you pray regularly, you will be able to refrain from this obscene act. See the commentary of the verse for details.
9) Mark the times when you masturbate more. Fear Allah in those times.
If you are excited before going to the bathroom or going to bed, or if you suddenly feel like it, get busy immediately.
If you feel like taking a bath, just use cold water and leave the bath quickly and come out of the bathroom.
Ways to avoid masturbation:
10. First, these poets should repent from their sins. Because, if the transgressor repents sincerely in the true sense, then Allah accepts his repentance and forgives him. Allaah says (interpretation of the meaning):
Except for those who are faithful and do good deeds.
Except those who repent and believe and do good deeds. In the end, Allah will change their sins into good deeds. GOD is Forgiver, Most Merciful. (Surat al-Furqan 60)